Physical
Players should take responsibility for looking after their body, considering what food they consume and how they train. We want players to learn specifically how to train their bodies for the demands of the game. This comes from learning proper nutrition and then focusing on the fundamental movements of agility, balance, strength, speed and stamina.
As players get older they need to learn how their game position can dictate their physical training. Players will also learn how fueling and preparing their bodies off the field will give them the optimal performance edge on the field!